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Informative Articles
Bike Riding for Weight Loss: Tips for Beginning
A Bicycling Plan
Riding bikes for pleasure is a good form of aerobic exercise. But unless you
map out a plan to “push yourself,” you probably won’t lose much weight.
Martina and Jennifer's Mother-Daughter
Bonding Trip - Cycling 1400 Km
Martina and I play tennis in the same league and funny enough she even looks
a little like the other Martina (Navratilova), just prettier.
Lose Weight Cycling
Lose weight cycling is a fun and enjoyable way
to improve your health and to make you feel better.
Tour of Diet – Cycling for Your Health
The last seven years, or so, at the Tour de France has shown a success story
that is very uncommon.
Integrated Training for Improved Cycling
Performance - Part 1
As we all know cycling is a great way to improve your overall cardiovascular
fitness.
Integrated Training for Improved Cycling
Performance - Part 2
The previous article looked at postural issues and possible muscles
imbalances involved with cycling. |
Informative Articles
Bicycling Down The River
My river-rafting adventure started on a bicycle.
Stay in Shape - Cycling Workouts For the Winter
Months
It's that time of year. The time when you decide it's fine to ride in 12
degree weather.
Bicycling Gear - Seven of My Favorites
My days of running for pleasure and exercise ended when I moved to the
beautiful Columbia River Gorge.
Tour de France Viewing in Person - What to
Expect (Part 1)
What does an HC (hors categorie, or “out of category”) or even a Category 1
or Category 2 climb feel like?
Tour de France Viewing in Person- What to
Expect (Part 2)
One of the best ways to enjoy the races after the riders pass by is to find
a local café or bar with a TV and then watch the end of the race while
partaking of a few adult beverages with your group. |
